Jean Salzwedel
Jean Salzwedel
Certified Personal Trainer
Certified Personal Trainer
Meet
Jean
Meet
Jean








Who I Am
Who I Am
Training philosophy
Training philosophy
See yourself where you want to be and start moving like you are already there!

My Challenge
My Challenge
DREAM! Set your mind to it! And don't quit after a day or a week, just don't quit at all! REST, don't quit! Keep going, there is someone, somewhere that is watching you and is inspired by YOU!

Career Highlights:
Career Highlights:
Over 20 years experience as a Certified Personal Trainer and licensed Nutrition Coach, specializing in Functional Training, having worked with many clients to overcome previous injuries and reversing postural deviations from imbalanced muscles. Over 10 years experience as a Certified Group Exercise Instructor teaching a variety of classes from mind/body to strength and cardio, circuit and restorative classes.
NASM Certified Personal Trainer
AFAA Certified Group Ex Instructor
AFAA licensed Pilates
Licensed Revelation Fitness Instructor
STRONG Nation licensed Instructor
Licensed Aqua Instructor
Licensed Nutrition Coach
NASM Certified Personal Trainer
AFAA Certified Group Ex Instructor
AFAA licensed Pilates
Licensed Revelation Fitness Instructor
STRONG Nation licensed Instructor
Licensed Aqua Instructor
Licensed Nutrition Coach
Tomah's only Certified Functional Fitness Trainer offering both in person & virtual training sessions
Athlete
Runner - 5K PR 24:24, 10K PR 56:12
Owner & Founder of Heart Strong Fitness Studio
Tomah's only Certified Functional Fitness Trainer offering both in person & virtual training sessions
Athlete
Runner - 5K PR 24:24, 10K PR 56:12
Owner & Founder of Heart Strong Fitness Studio